Mental Health

Hiya!

I'm Rashida!

...and I talk about grief...a lot. Like a lot, a lot. As a motherless mom, I work to not only create a space for but to loudly champion moms like me. Moms who are navigating both motherhood and grief journeys.

Grief is not a dirty word and you are not broken for feeling your feels.

I see you, mama!

Aug 13, 2020
3 min

Five Ways I’m Coping with COVID

My pandemic experience has been split into two parts: Pregnancy and Postpartum. The pregnancy part was all about survival. I was working...

Aug 5, 2020
3 min

The Coronacoaster and the 5 Stages of Grief

Anyone that knows me knows that I’m a big grief journey advocate. I believe that wherever you are, you’re feelings are valid and to move...

Mar 24, 2020
3 min

Pregnancy and COVID-19

This was 100% NOT part of anyone's birth plan. As my mother-in-law put it, COVID-19 is piling more onto an already piled on pile!

Aug 12, 2019
3 min

Mental Health Matters Pt 1

Ok! Today I wanna go a little deeper on a topic I’m already a little known for being vocal about. Mental health. Both pre- and...

Your Grief Bestie