Mindfullness

Hiya!

I'm Rashida!

...and I talk about grief...a lot. Like a lot, a lot. As a motherless mom, I work to not only create a space for but to loudly champion moms like me. Moms who are navigating both motherhood and grief journeys.

Grief is not a dirty word and you are not broken for feeling your feels.

I see you, mama!

Home: Blog2

Aug 13, 2020
3 min

Five Ways I’m Coping with COVID

My pandemic experience has been split into two parts: Pregnancy and Postpartum. The pregnancy part was all about survival. I was working...

Apr 7, 2020
3 min

10 Things Getting Me Through #QuarantineLife.

Ok, I stole this list idea from another Blogger Babe, Emily of Emmy Lou Styles because I love that it puts some positivity back into this...

Feb 26, 2020
1 min

Taking Back Postpartum

Ok, ladies now let's get in formation. A postpartum formation if you will. I want to start a revolution of sorts. A revolution in which...

Dec 31, 2019
2 min

The 2020 Word of the Year

My 2020 word of the year is...... drum roll please..... CONTENT Peaceful happiness. Being grateful for what you have and where you are...

Sep 24, 2019
3 min

This is How I DGAF

So I recently wrote a post about how I adorably thought I could fit motherhood into my perfect little pie chart life. I thought I could...

Sep 17, 2019
2 min

Hear Ye, Hear Ye, I'm done dieting

Gonna make a big proclamation here. I, Rashida Dinehart, am done dieting! Yep done. I have spent the last 21 months beating myself up...

Aug 12, 2019
3 min

Mental Health Matters Pt 1

Ok! Today I wanna go a little deeper on a topic I’m already a little known for being vocal about. Mental health. Both pre- and...

Your Grief Bestie